I traveled for work this past week so I had to do a massive grocery run. My list for this week:
- Turkey breast
- Ground Turkey
- Salmon
- Frozen chicken breasts
- Chuck Roast
- Eggs
- Turkey sausages
- Proscuitto
- Baby spinach
- Red bell peppers
- Celery
- Broccoli
- Red onions
- Kale
- Chinese broccoli
- Carrots
- Apples
- Oranges
- Bananas
- Grapes
- Bolthouse blueberry juice
- Bolthouse green smoothie
- Double fiber English muffins
My menu for the week:
Breakfast:
- Poached egg w/proscuitto on a bed of spinach on whole wheat english muffin
- Egg white scramble with ground turkey + red bell peppers + spinach and capers
Lunch
- Spinach salad w/4 oz roasted turkey, red bell peppers, cucumbers, celery, and red onion
- 4oz roasted turkey w/roasted broccoli & sweet potato pies
- Turkey burgers w/loads of spinach & sweet potato fries
Dinner:
- Baked salmon w/sauteed spinach, baked sweet potato
- Chicken Stir fry
- Chicken curry
- Roasted turkey w/lots of veggies
In picture:
Turkey Burger recipe: